I don’t know the key to success, but the key to failure is trying to please everybody.
Sekar Sundaram - Weblog of Sekar Sundaram |
Born 2 Win!!!
The path to success is to take massive and determined ACTION.
for me its time for action and still miles to go before i sleep.I am still hungry, wanna beat myself and move
on to next orbit...
-> Sekar Sundaram (Born 2 Win)
for me its time for action and still miles to go before i sleep.I am still hungry, wanna beat myself and move
on to next orbit...
-> Sekar Sundaram (Born 2 Win)
24 Ways to Brighten Your Morning
Wake up on the right side of the bed and ease into your day with a positive, calm attitude.
1. Wake to the smell of coffee.
Really great coffee. Buy the absolute best coffee you can afford — fresh beans are preferred — and put twice the amount you’ve been using into your coffee maker, the one you bought specifically because it has an alarm that can be set to start brewing times. The strong scent of strong coffee will pull you out of bed like a fishhook in the back of your pajamas. Plus, if you’re going the caffeine route, morning is the best time for it. Caffeine is a central nervous system stimulant that acts in many ways like other stimulant drugs such as amphetamines, waking you up and increasing your muscular activity. Even better: A study of 18 men found that caffeine improved clear-headedness, happiness, and calmness, as well as the men’s ability to perform on attention tests and to process information and solve problems.
More info at 24 Ways to Brighten Your Morning.
1. Wake to the smell of coffee.
Really great coffee. Buy the absolute best coffee you can afford — fresh beans are preferred — and put twice the amount you’ve been using into your coffee maker, the one you bought specifically because it has an alarm that can be set to start brewing times. The strong scent of strong coffee will pull you out of bed like a fishhook in the back of your pajamas. Plus, if you’re going the caffeine route, morning is the best time for it. Caffeine is a central nervous system stimulant that acts in many ways like other stimulant drugs such as amphetamines, waking you up and increasing your muscular activity. Even better: A study of 18 men found that caffeine improved clear-headedness, happiness, and calmness, as well as the men’s ability to perform on attention tests and to process information and solve problems.
More info at 24 Ways to Brighten Your Morning.
Yesterday I went to one NLP program and I got some good insights about the relationships:
Relationship Rule 1:
Know your needs and speak up for them clearly. A relationship is not a guessing game. Many people, men as well as women, fear stating their needs and, as a result, camouflage them. The result is disappointment at not getting what they want and anger at a partner for not having met their (unstated) needs. Closeness cannot occur without honesty. Your partner is not a mind reader.
Relationship Rule 2:
Listen, truly listen, to your partner's concerns and complaints without judgment. Much of the time, just having someone listen is all we need for solving problems. Plus it opens the door to confiding. And empathy is crucial. Look at things from your partner's perspective as well as your own.
Relationship Rule 3:
If you don't understand or like something your partner is doing, ask about it and why he or she is doing it. Talk and explore, don't assume.
Relationship Rule 1:
Know your needs and speak up for them clearly. A relationship is not a guessing game. Many people, men as well as women, fear stating their needs and, as a result, camouflage them. The result is disappointment at not getting what they want and anger at a partner for not having met their (unstated) needs. Closeness cannot occur without honesty. Your partner is not a mind reader.
Relationship Rule 2:
Listen, truly listen, to your partner's concerns and complaints without judgment. Much of the time, just having someone listen is all we need for solving problems. Plus it opens the door to confiding. And empathy is crucial. Look at things from your partner's perspective as well as your own.
Relationship Rule 3:
If you don't understand or like something your partner is doing, ask about it and why he or she is doing it. Talk and explore, don't assume.
If a hug represented how much I loved you, I would hold you in my arms forever.
I would rather spend one lifetime with you - than face all the ages of this world alone.
You are the only person that can make
my heart beat faster and slower at the same time.
La vita e bella; la vita e amore.
- Life is beautiful; life is love.
I want my first kiss to be long but gentle. Soft but glorious. Most of all...I want it to be with you!
If you're alone, I'll be your shadow. If you want to cry, I'll be your shoulder. If you want a hug, I'll be your pillow. If you need yo be happy, I'll be your smile.
I would rather spend one lifetime with you - than face all the ages of this world alone.
You are the only person that can make
my heart beat faster and slower at the same time.
La vita e bella; la vita e amore.
- Life is beautiful; life is love.
I want my first kiss to be long but gentle. Soft but glorious. Most of all...I want it to be with you!
If you're alone, I'll be your shadow. If you want to cry, I'll be your shoulder. If you want a hug, I'll be your pillow. If you need yo be happy, I'll be your smile.
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